Shiatsu is a therapeutic massage based on traditional oriental medicine. It contributes to a balanced state of health and wellbeing. This practice is performed by applying pressure with the thumbs and hand. No oil or cream is needed. It involves extensive soft tissue manipulation, and stretching may be part of the treatment.
Benefits include:
– Reduces anxiety and depression – Brings relief to arthritis sufferers – Balances the body’s energy levels – Promotes healing from sprains and injuries