Ayurveda is a natural system of science and medicine that originated in India over 3,000 years ago. Ayu means “life” and Veda means “science” – it is the connection between the body, mind and soul and involves massaging the body, from head to toe, with a warm organic Ayurvedic herbal oil to tone the body, improve circulation, energise and promote relaxation.
As this massage involves hot herbal oils, it is important to wear appropriate clothing. We recommend that clients wear loose-fitting attire, or we can provide disposable undergarments. Hot towels to remove excess oil are also provided.
– Boost the immune system
– Promote deep relaxation
– Relives stress and anxiety
– increase awareness of own body and feelings
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